Blog

Fat Girl in a Fit Girl World- Happy Birthday to ME!

Have you missed me? It’s been quite a while hasn’t it? Why? You might ask. Lyss, why would you just leave us here wondering what is happening in your life and the over-share, too much information posts you bombard us with on a regular basis? That’s a good question! Allow...

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FabuLyss FitLife- Food vs. Nutrition

I have a very long relationship with food. Food and I go way back and when I look back at my relationship with food I look back at it like a first love. It was just ugly and painful in the end when it all seemed to start so great...

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FabuLyss Fitlife- Back to Reality

Why does that always sound so cruel when people say that to you when you get back from vacation? It’s like salt in an open wound!! In a nutshell…vacation was INCREDIBLE! We started in Ft. Lauderdale and took a cruise to Haiti, Puerto Rico, St. Maarten and St. Kitts. This was Mark’s... This vacation was MUCH needed. I’ve been a bit of a funk lately. I feel a bit stuck with where I am right now professionally and even personally. I’m disappointed that I had to take a job back in the hotel industry and put business goals aside. Being back in...

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FabuLyss FitLife- NEW YEAR IS HERE!

HELLO 2017!!!! WELCOME TO THE NEW YEAR DEAR READER!!! Thinking back to this time last year and all that has gone on in between…well… it’s been a hell of a year. I think it’s safe to say that most of us had a few ups and downs in 2016 and welcomed... Also check out the GORGEOUS pictures from our hike in Vegas! Stay tuned! Subscribe to my YouTube Channel- From Bariatrics to Bodybuilding. Videos come out Monday, Wednesday and Friday. Feel free to ask a question you would like me to answer or throw out a topic I can chit chat about (be careful what you request-I can talk about anything…yes that’s...

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FabuLyss FitLife- BUELLER?!

I wouldn’t be surprised if you have been looking at my social media, my website and my blog asking this same thing: ”Bueller?” “Bueller?” “Bueller?” Uhm…Lyss are you alive? OH VERY MUCH SO!!! Believe it or not…this last month has been dedicated to a few things that I have neglected over the...

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